From Contestant To Confident

From being a contestant on The Biggest Loser to becoming a confident model... Download this free video where Fiona explains how to be happy in your own skin.

Watch Now

Check out these recipes to keep your hunger cravings at bay

Satisfy your hunger pangs with these delicious healthy "fast food" options which will delight the whole family.

Download Now

Get Fit with Anthony's exercise circuit & Video

Download this free exercise video and circuit from Fiona and her PT Anthony.

Watch Now

Join thousands of women who have achieved their goals

"The mindset lessons from Fiona were great as they helped me stay on track and taught me lessons which I can apply in all areas of my life, not just fitness and diet."


Trimfit Bodies & Fiona Falkiner


Get a bonus round freeGET THE OFFER

Trimfit Bodies Blog Think. Read. Comment.

Anthony's Ab Blaster Home Workout

One of the best ways to burn calories quickly and work on your fitness is by performing interval circuits. The intensity of interval circuits will vary depending on your existing fitness level. Interval training will send your body into fat-burning overdrive! If you do it right you... Read More

Want a free taste of Trimfit? Fill in your details here to be sent a free meal plan and exercise circuit.

Trimfit BodiesSuccess Stories

Working a demanding corporate job, I was always too busy to focus on my health properly. It was always in the back of my mind, and I knew I had to do something about it. The Trimfit 12 week weight loss strategy worked well for me: the shakes were convenient between meetings and kept the hunger cravings away, whilst the high protein, high fat meals kept me feeling fuller and energised for longer.

Be Inspired Join Now
Irene Matakakis
Irene Matakakis