From Contestant To Confident

From being a contestant on The Biggest Loser to becoming a confident model... Download this free video where Fiona explains how to be happy in your own skin.

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Jess Wardrop lost 10kg in 12 weeks

Being happy is not about the size of your dress. It's feeling more energetic, confident, and strong! Trimfit have all the answers to help you achieve your goals.

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Get Fit with Anthony's exercise circuit & Video

Download this free exercise video and circuit from Fiona and her PT Anthony.

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Check out these recipes to keep your hunger cravings at bay

Satisfy your hunger pangs with these delicious healthy "fast food" options which will delight the whole family.

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Trimfit Bodies & Fiona Falkiner

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7 of the best non-meat proteins - you'll be surprised!

We asked our nutritionists at Trimfit Bodies HQ to find us the healthiest non-meat protein on the planet as part of a healthy meal plan to lose weight. We were pleasantly surprised by their findings, as we are always looking at ways to get more vegetables into... Read More

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Trimfit BodiesSuccess Stories

As a woman (and more importantly a health care worker) in my mid - 50s, with a family history of high blood pressure, diabetes, heart and kidney disease- It is especially important at this stage in my life to give more time and attention to my health needs. The Trimfit Bodies 12 week strategy has given me the opportunity to do exactly that.

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Helen Loutas
Helen Loutas